Sleep and Skin: The Overnight Fix

During deep sleep, your body boosts blood flow to the skin and produces growth hormone, which repairs damage. Skimping on sleep leads to pale, washout skin and dark circles.

How to Fake 8 Hours

• Use a Sleeping Mask: Apply a thick layer of a hydrating mask before bed to force moisture in.
• Cold Spoons: Keep two spoons in the freezer and press them under your eyes in the morning to depuff.
• Highlight: Mix a drop of liquid highlighter into your foundation.