The Truth About Adult Acne

Acne isn't just a teenage problem. Adult acne is on the rise, especially among women. Here is why it happens and how to deal with it.

Why Now?

• Hormonal Fluctuations: Changes in periods, pregnancy, or stopping birth control.
• Stress: Chronic stress increases cortisol, leading to more oil production.
• Products: Using pore-clogging makeup or skincare (comedogenic products).

How to Treat It

Adult skin is typically drier and more sensitive than teenage skin, so harsh acne treatments can do more harm than good.

• Focus on hydration. A damaged barrier leads to more acne.
• Use Retinoids. They treat both acne and fine lines (a win-win!).
• Consider dietary triggers like dairy or high-glycemic foods.